Signature Class - Online
- 1 hr1 hour
- 15 euros€15
- ONLINE via ZOOM ~ Live Streaming
Welcome to the BalleTonic experience, where fitness meets the artistry of dance. This signature class seamlessly blends ballet-inspired movements with comprehensive strength exercises, crafting a unique fitness journey tailored for you. Why BalleTonic? Holistic Body Transformation: Dive into routines that bolster your core, elongate and define muscles, and imbue every gesture with ballet's innate grace and elegance. Guardian of Health: Beyond the allure of dancer-like agility, BalleTonic serves as a shield, warding off tension, alleviating stiffness, and providing a bastion against injuries. Our methods prioritize joint health and lay the groundwork for long-term wellness. Dynamic Fusion: Engage for a full hour, alternating between standing and mat exercises. Utilizing a balance of bodyweight movements, light weights, and innovative repetitions, the goal is a physique that's both lean and resilient. The Joy Factor: While the class underscores strength, flexibility, and definition, the heart of BalleTonic lies in celebrating movement's sheer joy. As you embark on this journey, let passion drive each move. Revel in the process, and cherish the glow of accomplishment that follows. Workout Essentials: ~A mat for a comfortable experience. ~Light weights (1-2 kg) to enhance your workout. ~For the best experience, consider going barefoot, wearing socks, or opting for ballet slippers.
You can book a class until 1 hour before it starts. No bookings will be accepted in the hour leading up to the class. If you need to cancel, do it at least 1 hour before the class. Cancel on time and you can re-book. If you miss without cancelling, you've got 24 hours to contact us to re-schedule; after that, no changes or refunds are available. In the rare instances where we, as the provider, need to cancel a class: Single bookings can either get a full refund or re-schedule to a class of the same value at no extra cost. Membership holders will have the class rescheduled, even if the membership has ended, at no added fee. Membership holders: if you miss a class without prior notice, there's no option for a re-schedule or refund due to the membership's discounted rate.
Strada Venus 25, Cluj-Napoca, Romania