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Private Coaching Options

  • Private Coaching

    69.99€
    60min 1-1 Private Coaching
    Valid for one week
    • One-on-one Private Coaching with Ingrid Karola
    • Tailored Workout Based on Your Fitness Needs & Goals
    • Focus on Technique, Alignment, Strength and Flexibiliy
    • Customized Exercises Targeting Specific Areas of Interest
    • Customized Exercises Targeting Specific Areas of Interest
    • Expert Guidance and Instruction to Ensure Proper Form
    • Individual Attention and Feedback Throughout The Session
    • A Dedicated 60-minute Session Focused Entirely on You
    • Q&A User-Instructor Interaction

  • 1 Month Private Coaching

    469.99€
    2 Trainings of 60min/Week ~ 15% DISCOUNT!
    Valid for one month
    • Initial Consultation to Assess Fitness Level, Goals & Needs
    • 1 Month Workout Plan Tailored to Your Fitness Goals
    • Emphasis on Proper Form, Alignment, Strength and Flexibility
    • Progressive Strength and Flexibility Training
    • Focus on Elegance, Grace and Fluidity in Movement
    • Goal Tracking and Progress Assessment
    • Nutritional Guidance to Support Your Fitness Goals
    • Accountability and Motivation to Stay on Track
    • Ongoing Support Communication with The Trainer
    • Live Feedback / Q&A - User-Instructor Interaction

  • 3 Months Private Coaching

    979.99€
    2 Trainings of 60min/Week ~ 30% DISCOUNT
    Valid for 3 months
    • Assessment of Your Fitness Level, Goals & Needs
    • 3 Months Workout Plan Tailored to Your Fitness Goals
    • Emphasis on Proper Form, Alignment, Coordination & Balance
    • Progressive Strength and Flexibility Training
    • Targeted Exercises, Posture and Core Stability
    • Focus on Elegance, Grace and Fluidity in Movement
    • Goal Tracking and Progress Assessment
    • Nutritional Guidance to Support Your Fitness Goals
    • Accountability and Motivation to Ensure Desired Results
    • Visible Results in Body Composition & Muscle Definition
    • Ongoing Support with The Trainer
    • Live Feedback / Q&A Session /Future Goal Setting
    • Access to Our VIP Member Offers and Discounts

PRIVATE COACHING

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