1-on-1 Private Coaching
with INGRID KAROLA - Online or Studio
- 1 hr1 hour
- 69.99 euros€69.99
- Online or Studio
Embracing your fitness journey is more than just achieving physical milestones. It's about embodying confidence, grace, and strength both inside and out. With one-on-one personal coaching, I am committed to ensuring you get the most from your health and fitness goals. During our 1-hour online session, we will intimately explore your aspirations, understanding where you are and mapping where you want to be. This isn't just about lifting weights or achieving a calorie target; it's about sculpting your life to fit a vision of grace, strength, and beauty. I will craft a 4-week personalized workout plan uniquely tailored to your goals, capabilities, and daily routine. With my guidance, you'll not only navigate through the technical aspects of fitness but also embrace the journey with a renewed sense of femininity. Our areas of focus will include: Strength & Flexibility: We'll delve deep into exercises that enhance muscle tone and flexibility, giving you the poise and posture reminiscent of a dancer's elegance. Nutritional Guidance: Achieving a balanced lifestyle requires the right fuel. I'll offer nutrition advice, helping you make choices that nourish both your body and spirit. For those committed to an extended journey with me, by opting for the 1-month or 3-month training subscription, you'll also receive: Motivational Support: Keeping the flame alive is crucial. I'll stand by your side, ensuring that every step you take is filled with purpose and passion. This dedicated support is exclusively available for those who choose our extended subscription plans.
You can book a class until 1 hour before it starts. No bookings will be accepted in the hour leading up to the class. If you need to cancel, do it at least 1 hour before the class. Cancel on time and you can re-book. If you miss without cancelling, you've got 24 hours to contact us to re-schedule; after that, no changes or refunds are available. In the rare instances where we, as the provider, need to cancel a class: Single bookings can either get a full refund or re-schedule to a class of the same value at no extra cost. Membership holders will have the class rescheduled, even if the membership has ended, at no added fee. Membership holders: if you miss a class without prior notice, there's no option for a re-schedule or refund due to the membership's discounted rate.
Strada Venus 25, Cluj-Napoca, Romania