1-on-1 Private Coaching
with INGRID KAROLA - Online or Studio
Service Description
Embracing your fitness journey is more than just achieving physical milestones. It's about embodying confidence, grace, and strength both inside and out. With one-on-one personal coaching, I am committed to ensuring you get the most from your health and fitness goals. During our 1-hour online session, we will intimately explore your aspirations, understanding where you are and mapping where you want to be. This isn't just about lifting weights or achieving a calorie target; it's about sculpting your life to fit a vision of grace, strength, and beauty. I will craft a 4-week personalized workout plan uniquely tailored to your goals, capabilities, and daily routine. With my guidance, you'll not only navigate through the technical aspects of fitness but also embrace the journey with a renewed sense of femininity. Our areas of focus will include: Strength & Flexibility: We'll delve deep into exercises that enhance muscle tone and flexibility, giving you the poise and posture reminiscent of a dancer's elegance. Nutritional Guidance: Achieving a balanced lifestyle requires the right fuel. I'll offer nutrition advice, helping you make choices that nourish both your body and spirit. For those committed to an extended journey with me, by opting for the 1-month or 3-month training subscription, you'll also receive: Motivational Support: Keeping the flame alive is crucial. I'll stand by your side, ensuring that every step you take is filled with purpose and passion. This dedicated support is exclusively available for those who choose our extended subscription plans.
Booking a Class You may book a class up until 24 hours prior to its start time. No bookings will be accepted within the 24-hour window leading up to the class. Cancelling & Rescheduling You can cancel your own booking up to 24 hours in advance. To reschedule, please do so at least 12 hours before the class starting time. No changes or refunds are possible for missed classes. Provider-Cancelled Classes In the unlikely event that we need to cancel a class, the following policies will apply: Single Bookings: If a live class is canceled, you may choose between a full refund or rescheduling to another class of equal value at no additional cost. Please note, due to unforeseen circumstances, class schedules may occasionally change. Thank you for choosing BalleTonic!
Contact Details
+491728157200
contact@balletonic.com
Angerstraße, Schönefeld, Germany