BalleTonic

Ballet Inspired. Pilates Driven.
Unapologetically feminine.

TURN UP THE VOLUME, AND GET READY TO RELEVÉ YOUR PLIÉS.

BalleTonic is a low-impact, high-energy fusion of Ballet, Pilates and Cardio — sculpt, sweat, and move with the grace of a ballerina!

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Pilates, Barre & Ballet-Inspired Fitness — all in one empowering method.

Cancel anytime, no questions asked.

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BalleTonic Barre Series

Online Workouts

LIVE CLASSES

ON DEMAND

WORKOUT LIBRARY

MONTHLY CLASSES ADDED

UP TO 500 CALORIES BURNED EVERY CLASS

15, 30, 45 MIN CLASS LENGTHS

ANYWHERE, ANYTIME

LIVE Classes

Try BalleTonic online. Join me for a virtual class, and get ready to sculpt, strengthen & lengthen like a ballerina.

Sign up for one of our virtual weekly zoom sessions and get ready to strengthen, lengthen and elevate your fitness journey!

BOOK A CLASS

On-Demand

Sweaty & Classy - wherever and whenever you feel like it. No strings attached with our on-demand library.

An on-the-go workout library that is ready whenever you are! Discover a curated selection of workouts designed to help you build strength and flexibility with grace. Start, pause, and resume on your own terms with a 3-day free trial.

JOIN ON-DEMAND

Studio Classes

BalleTonic | BARRE | Pilates

& more

Weekly Classes

TAKE ME THERE

TESTIMONIALS

I absolutely love BalleTonic's live classes and the amazing online community! Ingrid's sessions are so addictive—her energy is incredible, and she really knows how to bring out the grace and strength in all of us.

I feel stronger, more confident, and really proud of myself.

Plus, everyone's started noticing my improved grace and posture. It's like having a personal cheerleader and expert rolled into one.

BalleTonic isn't just my workout; it's my happy place.

Georgiana Onici

online member since 2021

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About Ingrid Karola

Hi, I'm Ingrid!

Since I was five, ballet has been my world, taking me across the globe. With over two decades as a professional dancer, I've also become a Certified Personal Trainer, Barre & Pilates Instructor, and trainer in Progressive Ballet Technique. My passion for fitness and ballet inspired me to create BalleTonic, where we blend the elegance of ballet with the power of fitness.

At BalleTonic, we believe in moving with joy and purpose. The workouts are designed to help you get healthy, build strength, improve flexibility, and carry yourself with grace and poise.

I'm dedicated to empowering women to become their best selves through ballet-inspired fitness.

Join me at BalleTonic, and let's transform your fitness journey together.