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BalleTonic
Ingrid Karola

BalleTonic

BALLET MEETS FITNESS

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TURN UP THE VOLUME, AND GET READY TO RELEVÉ YOUR PLIÉS.

BalleTonic is a ballet-inspired fitness platform that merges ballet's timeless elegance with the dynamic power of fitness. Our workouts offer a low-impact, muscle-sculpting journey, energizing your body and enhancing grace. They uniquely blend the strength of Pilates and the energy of cardio with progressive exercises that enhance both strength and flexibility. With BalleTonic, every movement transforms into an act of beauty and power, guiding you on a holistic fitness journey.

AWAKEN YOUR INNER BALLERINA

On-Demand Workouts | Weekly LIVE Classes | Studio Classes Berlin | Personal Coaching & more.

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Want to sculpt, strengthen and lengthen like a ballerina? 

You don't have to be a ballerina to workout like one!

BalleTonic Online & Studio

Build form, grace and strength with Ingrid as you explore innovative classes that fuse athletic low-impact movements, ballet, dynamic fitness & pilates mat work, to sculpt, strengthen and lengthen your body through artful movement!  

LIVE CLASSES

ON DEMAND

WORKOUT LIBRARY

MONTHLY CLASSES ADDED

UP TO 500 CALORIES BURNED EVERY CLASS

15, 30, 45 + 60MIN CLASS LENGTHS

ANYWHERE, ANYTIME

TESTIMONIALS

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I absolutely love BalleTonic's live classes and the amazing online community! Ingrid's sessions are so addictive—her energy is incredible, and she really knows how to bring out the grace and strength in all of us.

I feel stronger, more confident, and really proud of myself.

Plus, everyone's started noticing my improved grace and posture. It's like having a personal cheerleader and expert rolled into one.

BalleTonic isn't just my workout; it's my happy place.

Georgiana Onici

Georgiana Onici

online member since 2021

LIVE & ON-DEMAND CLASSES

BalleTonic On-Demand Video Library

LIVE Classes

Try BalleTonic online. Join me for a virtual class, and get ready to sculpt, strengthen & lengthen like a ballerina.

Sign up for one of our virtual weekly zoom sessions and get ready to strengthen, lengthen and elevate your fitness journey!

On-Demand

Sweaty & Classy - wherever and whenever you feel like it. No strings attached with our on-demand library.

An on-the-go workout library that is ready whenever you are! Discover a curated selection of workouts designed to help you build strength and flexibility with grace. Start, pause, and resume on your own terms with a 3-day free trial.

BALLETONIC   BALLETONIC    BALLETONIC   BALLETONIC   BALLETONIC   BALLETONIC   BALLETONIC   BALLETONIC   BALLETONIC

About Ingrid Karola

Ingrid Karola
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Hi, I'm Ingrid Karola!

 

My life's been all about ballet since I was five, taking me all around the world. After more than two decades as a professional ballet dancer, I expanded my horizon into fitness, becoming not just a Personal Trainer but also a Barre & Pilates Instructor, and a trainer in Progressive Ballet Technique. All this inspired me to create BalleTonic, where we blend the elegance of ballet with the power of fitness, making it accessible for everyone. 

 

At BalleTonic, it's not just about workouts. It's about moving with joy and purpose. We focus on building strength, flexibility, and elegance, diving into the transformative power of ballet-inspired fitness.

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